Private yoga classes allow you to focus more deeply on personal intentions and needs. You can supplement a weekly group class with periodic private classes. Beginning yoga students and those with injuries can benefit from the extra care and attention that private classes give. The knowledge from private classes can then be taken into group classes.
For those with an established or home practice, one-on-one time with a teacher can help you to overcome obstacles, meet personal goals, go deeper into movement and, ultimately, into stillness.
Language: Norwegian or English
Location: Holmlia or another location after agreement