Resources for your daily practice

PRACTICAL MINDFULNESS IN DAILY LIFE

Online membership is offered on a sliding scale. The sliding scale means that you can choose how much you can give to support my work. I trust that you will choose a plan that suits your budget, while valuing my work. 

I believe that a yoga practice can support you in being more kind and patient with yourself. I want to share this vision with as many people as possible.

Practice from home

All classes online due to Covid-19 restrictions in Oslo

400kr

Valid for 1 month

Online membership benefits

 

Mindful movement classes

Live classes and a growing library

A collection of classes from gentle to dynamic, helping you to soothe and strengthen your body. The library contains long and short classes, tutorials, breathing exercises, and meditations.

Self guided practices

Take it at your own pace

Restorative practices are personal. Self-guided restorative sequences allow you to take an energy-replenishing break from as little as 3 minutes, with nothing more than 3 blankets.

Short courses

Get curious

A mindful yoga practice should balance the demands of your daily life. These short courses guide you in an inquiry of what you need to feel nourished. Each course has a theme relating to the season.

Grow your practice with this customisable movement and mindfulness toolkit.

Join my mailing list

Start where you are with what you have

- Receive my monthly newsletter containing news, updates, and special offers.
- One free "seasonal balance" movement practice each month.
- Get inspiration for your inner world.

 

Carol Doyle Yoga

Holmlia | Oslo

©2020 by Carol Doyle Yoga.