Barsel yoga

Bring your baby along for a post-natal class which helps you to heal your body and learn to find peaceful moments in your busy day. You will learn exercises to restore the integrity of your core after pregnancy and birth, helping you to heal your body and maintain your best possible quality of life.

Language: Norwegian
Location: Holmlia

Barsel yoga is part of the Mamma yoga offering at Holmlia. See membership options here.